Feeling lonely after Divorce or a Break Up?
Trusting those around you to be there for you
Feeling like those around you have heard enough about your woes?
Feeling that you'd like to find some fresh people around you?
Ways to open to new positive friendships
|After divorce or a break up we may have many people around us …yet, surprisingly, we may feel a real feeling of loneliness.
How strange is that?
|If this is the case it’s not surprising that those around you give you a hard time too because they are only picking up on the vibe which you are setting up around yourself. Does this make sense to you?
Do you know where I am coming from?
Maybe, though, when we say what our true feelings are - and trust the person to hear our truth - we are being clear which keeps confusion at bay. Can the reason for us not being honest be a fear of simple loneliness?
Feeling stressed and the inner bear is wanting to roar?
|So ‘cool girl/guy’ could in fact be ‘fear of being lonely girl/guy’ Can you remember any time in childhood when you felt unloved and lonely? When all you really wanted was tenderness and wanted someone to hear you as you opened up your heart? Do you remember what those triggers in the past were? How painful they were? They are in the past yet sadly, now you are divorced, they are affecting you again.
As you become more aware of any mind set which is sabotaging you on a regular basis you have the opportunity to change it with phrases like
This may take quite a few attempts but persevere as you are changing your mind set to a positive High Five!
Have you joined my facebook page yet? Fran Doidge's Emotional High Five If you would like to see what I am saying do please join me there where I post all sorts of supportive and inspirational thoughts and reflections.
Work with me to understand how to make new friends and create the right community around you
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