What painful emotion are you feeling today?
Let's navigate the turbulence and find the calm in the centre of the storm.
Why am I feeling fear, anger, confusion, anxiety?
Don't feel you have time to deal with it as there is too much to do?
Is this emotional tug of war frustrating, scary and confusing?
These emotions are a call to action.
Unfulfilled fundamental needs are at the core of how you are feeling.
Let me explain. Click here.
|Your able to take charge of this emotion when it matters
This emotion you feel is asking to be heard and expressed. NOT squashed down YET AGAIN! This bear inside you has been around for a long time and simply wants to be heard because what it has to say is important to you. So it’s really important that you hear this message.
So what exactly is this emotion you are feeling? When you have identified what it is you need to have a name for it so that you notice it and name it when it erupts.
Let the REAL thoughts out which are bothering you. Don’t be worried or scared they will explode just let them explode. You’re safe and there’s no-one there to judge you.
It's often our realtionships at work or at home that have created this emotion
Let me explain in person so that I can tailor it to your circumstances by visiting PLUS you will receive your 10 Steps to a happier relationship.
. I can help you identify what really matters to you and communicate your feelings clearly. Becoming more aware of where and when your principles and core values are being compromised means you become more in control and even assertive. After working with me you will have a positive mind-set, a calmer outlook on life and will have identified a way forward to a happy future.
When feelings are running high the sense of touch along with Coaching helps you keep things in perspective and bring you back to a more calm and balanced place. I have 30 years' experience of helping clients gain a fresh perspective on life and a more positive picture of themselves in their relationships. I'll help YOU find ways to be true to yourself and others.
Coaching, Mindfulness, Massage ..... and even luxurious Aromatherapy blends especially for you.
Work with me to understand and address your PAINFUL EMOTIONS
CALL OR TEXT ME: 07974 400575