Emotional Freedom technique (EFT) 

Commonly known as tapping

Discuss an emotion, chronic condition or lifestyle change you wish to make
Set up a clear positive statement sentence
Tap on specific points on the meridians to 'reset' the subconscious
Continue at home as a self care package
We are working with the authentic unique you; the essence of ME = Your Vital Spark
Respond to challenges quickly and effectively.

Call now! 07974 400575

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EFT is the Emotional Freedom Technique which is a simple yet powerful tried and tested technique using tapping on specific points on the body. It is a NICE guideline recognised technique which may be easily used for self-care at home.

This YouTube video shows how simply it can be used for children as well as ourselves 

EFT is for everyone including:

·        Those who have something (physical, mental, emotional, spiritual) which has been hassling them for years and may seem small - yet it’s getting in the way of living life to the full. 

·        Those exploring relationship problems, anxieties, fears, painful memories. 

     Those who are experiencing an acute or chronic illness 

·        Those who seek to resolve the bigger issues in life including grief, phobias, cravings or a person may be aware that they have a self -limiting belief.

How does it work?

·         Using simple tapping on specific acupuncture points it taps into the body’s wisdom

·         Allows the subconscious to emerge and show us what needs to be heard – which may be a deeply seated negative message from the past.

·         Tapping soothes the disturbance caused by the negative message and there is an opportunity to replace it with a positive message of your own

·         Unwanted emotions are released simply - that's without going into them in any depth     


           We make friends with the problem

·         We feel more in control of unwanted symptoms which can be gradually yet powerfully removed

·         It asks you to use the power of your imagination and your absolute honesty about what is happening and how you feel

·         You understand better how your memories drive your behavioural and emotional reactions via the amygdala in the brain.

·         Helps to remove the blocks in the energy field which even science has identified

·         Our restrictions have been freed up for a more powerful future

If you have suffered a trauma or even suffer from PTSD we do not have to focus on the trauma and we are able to deal with it from a comfortable distance.

See my facebook group for more information

 

Call now for your FREE 30 minute chat 07974 400575

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Click here for my prices - currently I am offering special rates for EFT for those who are unwaged and all young people up to 25 years. Please text me 07974 400575