Aromatherapy

Sweet smelling essential oils added to your Massage carrier oil to help you through tough times
An individually tailored blend of 4 essential oils created for you
Relaxation "time for me"; inner peace plus a good nights sleep

Enhance the effects of Massage and/or Coaching
I send you your 'mindfulness Aromatherapy blend' 
Appreciate your body and enjoy the indulgence

·       Book now for your FREE 30 minute assessment 07974 40057
...... or text me for your specially created Aromatherapy blend £15

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Your body will feel at peace as you lie back in the aromatic atmosphere under your... 

Wonderfully warm towels with relaxing music

Aromatherapy can be combined with;
. 

1. The benefits of Massage with the therapeutic effects of a blend of sweet essential oils ~ chosen individually for you ~ and added to the carrier oil take home your blend of essential oils in a bottle to use at home as instructed.

2. The benefits of Coaching via Skype; I send you your tailored blend of 4 essential oils created especially for you.

3. The benefits of Mindfulness via Skype; I send you your tailored blend of 4 essential oils created especially for you. 

The wonderful essential oils I use have come from carefully chosen plants ~ they are produced in tiny droplets between the cells of the plant and contain hormones, vitamins, antibiotics and antiseptics. 

During and after an Aromatherapy session these essential oils are absorbed easily through the skin. They work at all levels; physical, mental, emotional and spiritual.

These essential oils have specific therapeutic properties.

The oils' aromas have a subtle effect on the way you feel; they fine tune your body and your mind 
and leave you with a 
terrific sense of well being about life, ourselves and the environment we live in. 

The rooms I use are comfortable, warm and welcoming and you will find yourself in a space which is non-judgemental, confidential and professional and the sense of touch to soothe and relax the body creating a sense of balance.

Take home with you advice on stretches to maintain flexibility and massage tips for hips and information about how to recover from muscle spasm and muscle and tendon injury

Suggestions are available on;

Exercise
Stretches
Help with painful hips
Better posture
Breathing and Mindfulness
Relaxation techniques

Try these relaxing guided meditations;

Sacred Sanctuary Meditation

Cleansing Meditation

"Can be one of the best ways of learning how to relax."

Aromatherapy with clothes on? 

Try a deluxe 45 minute Aromatherapy facial including neck and shoulder Massage

Self massage pdf

Call me now! 07974 400575
Or email me 
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For a comfortable body and a peaceful mind

 Click here for prices