Tel: 01886 880 100 or Mobile: 07974 400575 fran@coachingforwellbeing.co.uk

Comfortable Body

Deep tissue Massage and Sports Massage

Your massage experience is here

Help with a Chronic Condition

Increase flexibility and stability; with VoxxLife Wearable Neuro Technology

Relaxation and rehabilitation after an illness or injury

Relaxation enhanced by Aromatherapy

  • Remove congestion and pain in muscles, tendons, ligaments and joints
  • Enjoy the freedom of movement and flexibility
  • Firm caring hands gently promote the release of tension and increase mobility
  • Help yourself with Self-Massage at home allowing you the freedom to explore yourself where your pain actually is held. At the same time I support you on Zoom/Skype

I explain how the areas became congested, explain the recovery process, no matter what your starting point is (even stubborn chronic conditions), and show you how you can help yourself to keep your body comfortable.

Your body can work efficiently and be comfortable again.

  • Book now for your FREE 30-minute assessment 07974 400575

fran@coachingforwellbeing.co.uk

Too much work on the computer?

Gym work making you ache?

Aching shoulders and back?

Not sure what is happening in your body?

Massage helps by

  • Giving you looser muscles, tendons and joints.
  • Increasing blood circulation and metabolism.
  • Decreasing muscle fatigue and soreness.

Giving you more energy, helping you sleep better, Feeling lighter and more flexible, Finding coping strategies for chronic conditions, Overcoming restriction due to a long term illness.

Relax and reduce stress

Caring and confident hands bring pure pleasure and a sense of relief. Make a real difference to your life.

FEEL MORE COMFORTABLE ALL OVER

What to expect when you come to me for a massage

Let’s find ways to create healthy habits.

Have you thought about ….
Combining Massage, Aromatherapy and Coaching

Sleep better, wake refreshed and feel calmer. Massage can be a gentle therapy too – the art of Massage

Aromatherapy uses special carrier oils containing a fragrant blend of essential oils and the sense of touch to soothe and relax the body creating a sense of balance.

“The luxurious warm towels are wonderful, they help me relax”

“You choose just the right music to take my mind off my problems”

Take home with you

Gentle triggers from a pattern in special socks gently open up neurological pathways in the brain to support Homeostasis (rebalance) within your whole body.

Information about food supplements Zinzino

Together, as a team, we identify the places where the tension is held and you are given the confidence to go home and continue to massage these areas for a quicker recovery. Use cold and hot to maintain the comfort within your muscles gained during your massage treatment.

Worksheets are available on;

The giving and receiving of nurturing touch is a fundamental human need – Massage is the oldest therapy known to man

The benefits of massage are well documented and respected.

Remember:

By the time we feel the effects of stress we already have inflammation in our bodies which needs to be removed. You can sort this out before more damage results.

Self massage for you at home

For a comfortable body and a peaceful mind

Call me now! 07974 400575
Or email me fran@coachingforwellbeing.co.uk

For your FREE 30 minute chat to find out how I can help you further

Work with me on Skype/Zoom - or come to me in Malvern or Hereford.

Comfortable Body