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Anger can be a very damaging emotion if it is not expressed in some way OR the situation/person which caused the anger is accepted as they are and we move on. I remember being angry at a person who kept their dog chained up in a small enclosure. The dog would bark at...
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Cut the pain cycle by committing to a self care practice First understand what is creating the pain in your body Self massage to soothe your painful areas EFT tapping Mindfulness anchored with an Aromatherapy WellBeingBlend Use the cold/hot technique to stimulate your...
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This is beginning to look interesting 1. How is this Technology acting within my body? 2. Using your own touch receptors in your feet to open up your brain 3. Increase brain optimisation by 36% Strength and balance by 22% 4. Let me help you on the phone or Zoom...
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BBC study – the truth about boosting your immune system Especially how massage benefits our Immune system! The NLR ratio as a measure of an immune system on hyper-alert How a healthy gut biome avoids allergies What we can do to strengthen our immune system To...
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Supporting you to function better, create more stability within your body and address those stuck health challenges 1. Wear patches 24/7 2. Many testimonials show amazing relief from resistant and challenging health issues 3. Function better during sport/exercise/at...
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This has been on it’s way for a while and the decision has been made. How can I know that my needs now are REALLY being heard? How can I cope with these difficult conversations we need to have? How can we honour each other through this process? To book your...
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Tell your friends that they can enjoy the same quality service in Hereford. Hereford’s first and only co-working space BEWELL ROOM a quiet room in the centre of town in Bewell Square Comfortable, Welcoming and Discrete space Safe Fully Professional Service...
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Supporting your immune system to protect you against COVID and keep you well 1. Xtend vitamins and immune support 2. Balance Omega 3 fish and olive oil – or vegetarian option 3. Zinobiotic keeping your gut biome healthy To book your free 30 minute chat; Text or...
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Taking on the cosmetic giants. Looking for low nasties when you choose your cosmetics and make up? The right combination of price against nurturing yet effective ingredients from nature Which smell gorgeous? From a company with heart? That makes you feel special and...
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This has been on it’s way for a while and a decision has been made. How can I know that my feelings are REALLY being heard? How can I decide which difficult conversations we need to have? How can we honour each other through this process? To book your free 30...
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