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The Sense of Smell, Oxytocin and Aromatherapy Essential Oils The benefits of using essential oils to help you relax and feel a valued part of your family and community How the sense of smell impacts on us in a subtle way The interactions between oxytocin and the sense...
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Why Coaching rather than Counselling? What are you seeking to resolve within a relationship, at work or within a life situation? Create a picture of a clear outcomeThe steps you choose to take to get there Define coping strategies and create a positive mind set Why...
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Spend time with your Cherished Dream and make it a Reality We have all had our dreams dashed from time to time; can we possibly believe that our dreams really can come true? First make sure that your dream is compatible with the real authentic you.This dream may be...
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“NO” FIBROMYALGIA CANNOT BE CURED – yet you can help yourself to feel more comfortable again Understand what is happening to your body; what the pain is about Soothe your inner turmoil and get the other side of the pain wall Look at ways to reduce...
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Techniques and ideas Help your body feel more comfortable Soothe your aching back/shoulders/neck/knees/feet Using the cold/hot technique to release that deeper ache To book your free 30 minute chat; Text or call me me on 07974 400575 fran@coachingforwellbeing.co.uk...
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Worried in the past that a special person may leave you if you didn’t do or say what they wanted? Maybe even allowing yourself to be physically or mentally abused? Do you remember feeling pain, fear and anxiety; deep sadness accompanied by isolation? Felt at...
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